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Explore the essentials of caregiving, gain a general overview of what it means to be a caregiver and learn how it impacts overall health and well-being. This workshop covers important topics such as respite care, caregiver stress, resources for finding help, and additional aspects related to the caregiving experience. Presented by Family Caregiver Alliance. For questions about the program or problems registering contact busscitech@sfpl.org. For accommodations (such as ASL or language interpretation), call (415) 557-4400 or contact accessibility@sfpl.org. Requesting at least 3 business days in advance will help ensure availability.